HOW IT WORKS
Train on your own bike, in optimal conditions.
At our training center, each session takes place on your own bike, mounted on a state-of-the-art indoor trainer. All you need to bring is your bike and shoes: you'll ride in real-world conditions, perfectly adapted to your equipment and calibration. The result: greater comfort, more precision, and improved performance.
Personalized training
Each rider's sessions are individually calibrated to their FTP (Functional Threshold Power), so the effort always matches your level and goals. Endurance is essential, but on its own it isn't enough to keep improving. Our targeted sessions work on every aspect of performance:
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MAP (maximal aerobic power)
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leg speed (cadence)
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threshold endurance
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strength
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and much more
Our training programs are measurable, structured and effective, for concrete and lasting results.
An inclusive and motivating environment
Whether you're an amateur cyclist or a seasoned athlete, you'll find your place in a stimulating environment where everyone progresses at their own pace. Our mission: to help you push your limits while maintaining the joy of riding.
JOIN THE MOVEMENT
Contact us
4035 Saint-Ambroise Street, Suite 215, Montreal, QC H4C 2E1
514-451-1147